Baba Ramdev often gives you various health related advices. Today we are going to tell you about the advice given by Swami Ramdev regarding constipation. We will tell you about a home remedy made from rose which can be a sure cure for constipation. Let's know what is the remedy and how to prepare it?

The constantly deteriorating diet and deteriorating routine have made the problem of gas, acidity and constipation quite common. Many people seem to be troubled by this today. These stomach problems can affect your normal life as well as make you a victim of many serious diseases. Because the stomach is also called the originator of many diseases, so do not make the mistake of ignoring stomach related problems. Today we are going to tell you a home remedy for constipation told by Baba Ramdev, which can prove to be a panacea in cleaning your stomach. Let's know Baba Ramdev's home remedy for constipation...
Baba Ramdev's recipe for constipation
According to Baba Ramdev, to get relief from constipation, you can consume fragrant rose petals. Rose flower not only gives peace to your mind but it also works to improve your health. Gulkand made from rose petals gives you quick relief from gas, constipation, acidity, and other stomach related problems. Let's know about it in detail...
How to prepare Gulkand?To prepare Gulkand, you have to break the rose petals and put them in a mortar and grind them. After this, add sugar candy to it and grind it well. You can also add some honey as per requirement. To make it even healthier, mix some black pepper and grind it well. Now fill this mixture in a glass or earthen pot and keep it in the sun. In this way your Gulkand is ready.
Ingredients required to make Gulkand
- rose petals
- Mishri
- Honey
- black pepper
How to consume Gulkand
According to Baba Ramdev, Gulkand can be consumed without any problem. But Gulkand is a great medicine to get rid of the problem of constipation. Apart from this, Gulkand is also very beneficial for those who are suffering from colitis. According to Swami Ramdev, Gulkand is a panacea for all stomach problems.
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